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21st March -Osho's Enlightenment Day

A Tribute to My Guru..Osho (a.k.a Rajneesh). 21st March is the day he attained enlightenment. Osho- An apparent bundle of contradictions..yet his words pierce with pinpoint singularity. In this world….where Guru’s are projected or are forced to project or historically projected as the epitomes of “Perfection”… he was literally the devil incarnate… He was and

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Magic of Music in Children

Enhances the Cognitive abilities in children:              The Wikipedia definition of Cognitive ability is: “the ability of an individual to perform the various mental activities most closely associated with learning and problem solving”.    Memory, Reading, Writing, Reasoning,Grasping and Comprehension are a few mental activities that are most closely associated with

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Bhajans/ Devaranamas-Audio 3

gOvinda ninna naamave chanda: raaga:janasammOdini, taaLa:Adi, Composer: Purandaradasa gOvinda ninna naamave chanda|| aNu rENu truNa kAshTa paripUrNa gOvinda nirmalAtmakanAgi iruvude Ananda||gOvinda|| srishTi stithi laya kAraNa gOvinda ee pari mahimeya tiLiyuvude Ananda||gOvinda|| mangaLa mahima shrI purandara viThala hingade dAsara salahuvude Ananda||gOvinda|| 2.ADisidaLeshOde: raaga: mishra kaapi, taaLa: Adi, Composer: Purandaradasa jagaddOddhaarana ADisidaLeshOde|| jagaddOddhaarana maganendu tiIyuta suguNaantarangana ADisidaLeshOde||

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5 great ways for Relaxation…through Pattern Awareness…

To be read in continuation of the earlier blog, link provided belowhttps://thewellness.blog/2017/03/16/a-balancing-act-between-mn/#more-790Life styles, if  a balanced blend leads to an optimal mix of Body-Mind In-balance…else can cause a Body-Mind Im-balance.If you sense an im-balance, here are some ways to break the pattern…Intelligence is detecting a non-optimal pattern…and breaking the pattern…dropping the pattern…and it can be made quite

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Bhajans/Devaranamas-Audio 2

Songs in this episode: baagilanu teredu, Raaga: Hamsanandi, taaLa:khaNDachaapu, Composer: Kanakadasa bAgilanu teredu sEveyanu koDu hariye kUgidaru dhvani kELalillave narahariye paramapadadoLage viShadharana talpadali sirisahita kShIravAridhiyoLiralu karirAja kaShTadali AdimUlAneMdu kareyalAkShaNa baMdu odagideyo narahariye kaDukOpadiM khaLanu khaDgavane piDidu ninnoDeya yellihaneMdu nuDiye dRuDhabhakutiyali shishuvu biDade ninnanu bhajise saDagaradi kaMbadindoDede narahariye yamasutana rANige akShaya vasanavanitte samayadali ajamiLana porede samayAsamayavuMTe

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Rebalance your portfolio now…Lifestyle Rebalancing…

Can you spot the difference in the following two statementsBody-Mind in-balance..Body-Mind im-balance..One Alphabet is powerful enough to cause the difference… And a very profound difference or imbalance that is…Too much of pressure on the mind can cause ailments on the body…. and too much of stress on the body can weaken or dull the mind…A Continuous

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